This week is mental health awareness week, and the theme this year is body image. Here are three ways you can make an impact. Please note: This article discusses eating disorders which might be a trigger for some readers.

Mental Health affects how we think, feel and act and is equally as important as physical health. Increasing pressure on teachers has led to 75% of school and college staff suffering from psychological or physical symptoms, contributing to 35,000 teachers leaving the profession this year alone.