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Stress Awareness Day 2019

Nov. 5, 2019

We all know what it's like to be stressed and feel that we are under pressure; it’s annoyingly a normal part of life. That's why today we are supporting National Stress Awareness Day, which encourages people to think about and understand ways of eliminating some levels of stress out of everyday life. Being overwhelmed by stress can lead to mental health problems or make existing problems worse, so today, think of ways that you can manage your stresses.

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