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Mindfulness Pocket Postcards Free Pack

March 8, 2021

Mindfulness helps us with our mental wellbeing. It can support us as human beings to foster more healthy living habits and understand our unique emotional and physical needs. Included in this pack you will find a lesson that can be used to introduce mindfulness to your children as well as 6 Mindfulness Pocket Postcards, these ‘Pocket Postcards’ are for anyone. For school, for home, or for self. Created for different settings to be able to reach, read, use, and action. They are purposeful, practical, and easy to use for a variety of ages and environments.

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Mental Health and Wellbeing Guide for Parents

Jan. 25, 2021

This booklet has been written by Nina Jackson and Kelly Hannaghan. Nina Jackson is an award-winning motivational speaker, a published author and an International Mental Health Advisor & Consultant. Kelly Hannaghan is a Mental Health & Wellbeing Consultant with 15 years’ experience of working in education as well as being an award-winning motivational speaker, school improvement advisor and published author.

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Free Access to Striver Wellbeing Units

Jan. 4, 2021

Striver has been created with a sole purpose: To improve primary aged pupils long-term physical and mental wellbeing. Yoga, mindfulness, and dance are great ways to promote positive mental health and they can be done indoors without any fancy equipment.

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Wellbeing Action Plan

Aug. 14, 2020

As schools return, Mental Health and Wellbeing will be at the forefront of many schools planning. The 2Simple Wellbeing Action Plan is a document filled with objectives, priorities and success criteria enabling your school to have a robust approach to Mental Health and Wellbeing across the school involving all key stakeholders.

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Back to School Wellbeing Pack

Aug. 14, 2020

A selection of practical resources and lesson plans for staff and students to boost wellbeing. Alongside a selection of free helplines and support services to signpost to within school, helping you with your return.

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